Monday, June 25, 2012

Flourless Banana Bread Muffins

I have been lazy lately, but I think this post will make up for it. I went home for my little brother's birthday this weekend and had a great time with the family. There is always a surplus of bananas at our house and they are usually all devoured within a few days. Every once in a while, we must subconsciously get sick of them an stop eating them, which results in an over ripened pile of brown bananan mush. That means only one thing... it's time to rekindle our love of bananas by making banana bread. There is no beautiful picture of this recipe because they were eaten before I could even pull my camera out.

For the people who want to go full paleo, skip the oats and double the amount of almonds + substitute your favorite fat for the peanut butter (ex. butter or almond butter)


Ingredients:
3 ripe bananas
1/2 cup almond flour (almonds in the blender)
1/2 cup oatmeal flour (oatmeal in the blender)
2 eggs
Tablespoon vanilla
4 tablespoons peanut butter
2 tablespoons honey
Cinnamon
Cake spice
Dark chocolate chips.
Dash of salt
Tsp Baking soda and powder

Directions:
1.    Blend almonds and oatmeal together in a blender
2.    Combine the rest of the dry ingredients with the oat and almond mixture
3.    In a separate bowl combine all the wet ingredients
4.    Fold the two mixtures together until just combined.
5.     Bake for 15-20minutes at 350F

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