Tuesday, May 15, 2012

Cauliflower Primal Paella


Ingredients:
  • 1 Head of Cauliflower 
  • Chicken/Pork
  • Shrimp
  • Onion 
  • Bell pepper
  • Frozen Peas 
  • Tomato Paste
  • Canned tomatoes
  • Chicken Stock 
  • Saffron 
  • Oregano 
  • Favorite Fat
  • Salt and Pepper 
Directions: 
  1. Cut the cauliflower into bite sized pieces and pulse in a blender until the pieces are rice sized.
  2. Sauté chicken/pork in a large pan
  3. When meat is nearly done, add onions and bell pepper. Cook until slightly browned
  4. Add tomato paste and cook for 2 minutes
  5. Add peas, salt, pepper, oregano, and cauliflower continue to cook and mix through
  6. Add heated chicken stock with saffron and shrimp to the mix (cauliflower does not have the absorbing power of rice, you will use much less than standard paella)
  7. Cook until shrimp is done and liquid has been reduced 

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